About MA
Mary Ann "MA" Miller founded Heart Strong Wellness LLC, a Licensed Training Provider for the American Red Cross, in 2019. This Passion Project Wellness Biz is her side hack to feed her soul and stay active!
MA is a graduate of Geneva College where she majored in Sport Management and Business Administration. She's an ACE Certified Personal Trainer, Health Coach, Behavior Change Specialist, Tobacco Treatment Specialist, and an American Red Cross Safety Instructor. She is currently a Lifestyle Health Coach for UPMC and is working on a Master of Public Health at Slippery Rock University, and her National Board Health Wellness Coaching Certification. MA is a member of the North Country Trail Association and the Pittsburgh Botanical Garden and is working towards her Level 1 Kripalu Mindful Outdoor Guide Certification.
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Our Mission
Heart Strong Wellness LLC exists to keep hearts alive & healthy through Health, Wellness, and Lifesaving education, programs, and services.
Our Concept
Heart Strong Wellness LLC was inspired by the Heart Muscle--the anatomy, the functionality, the route blood moves through the heart delivering oxygen to vital organs, and muscles through a network of veins, arteries, and capillaries, and colors that represent healthy cardiac tissues. We have a Heart for Service, and a deep love of what we do! We are committed to keeping our hearts alive and healthy!
Our Manifesto
Heart Strong Wellness, LLC. Believes in population-wide, up-stream, public health preventative interventions to re-introduce, and normalize health protective behaviors to prevent disease and adverse health outcomes by teaching the vital skills of gardening, whole food selection, preparation, and basic cooking skills, prioritizing daily movement, protecting one’s peace of mind, improving one's
sleep environment and finding common ground with supportive communities. In more common words, HSW will work hard to make living a healthy lifestyle an easy and natural choice.